Although all of us is sometimes sad, some people experience their feelings more intensely than others. However, depression is more than sorrow and bad mood; it is a severe condition that significantly affects mental and physical health.
Every person has experienced some of the symptoms of depression at some point in his life, and it is imperative to distinguish them from transient bad mood and behavioral changes that last for an extended period.
Depression can cause a variety of symptoms which significantly affect your mental and physical health, interfere with your normal functioning, and prevent you from performing day-to-day activities.
Symptoms may vary during the day, appearing and disappearing. It is important to notice them in time and seek help from an expert to avoid entering the “vicious circle” from which a small number of people finds the exit on their own.
Although the concept of depression is often used to describe bad mood, depression is a severe psychological problem that requires professional help.
Depression affects not only the feelings but also the attitude and behavior of people.
Symptoms of depression
Symptoms of depression are numerous and manifested both physically and psychologically.
- The feeling of despair and dejection
- The existence of irrational fears, anxieties, and concerns that are incompatible with reality
- Slowness, fatigue, and hypersensitivity
- Loss of will, neglect of obligations and appearance
- Thoughts about meaninglessness and worthlessness
- Suicidal thoughts and thinking about death
- Sudden changes in appetite and weight
- Often headaches
- Digestive system disorder
- Difficulty sleeping (from insomnia to excessive sleepiness)
- Decrease in concentration and inability to make decisions
- Striking changes in work and social functioning
- Sexual dysfunction and loss of sexual desire.
Causes of depression
Several causes that can lead to depression.
The role of inheritance is always essential in developing personality traits and building identity. Therefore, inheritance should not be ignored, even when it comes to mental problems. In some families, depression and similar mood disorders are more likely to occur, which is why there is a greater chance of this happening in the following generations.
Suffered traumas people fail to suppress often return in the form of depression. One such trauma is the loss of parents in the first years of life, and this is precisely the period that is crucial for bonding with other people and developing a sense of security.
Permanent exposure to stressful situations affects the accumulation of stress that triggers many psychological problems, including depression.
Any significant loss, such as divorce, loss of job, or someone’s death can act as an intense stressor that can cause depression.
Depression should be taken seriously
Depression is not the same as the occasional periods of sadness and bad mood. A large percentage of depressed patients think everything is lost, hopeless and meaningless, and this can also lead to suicide attempts or even suicide itself.
If you have suicidal thoughts, seek professional help immediately!
The role of the family in the final outcome of depression is vital. It needs to pay attention to the symptoms of depression and encourage the patient to seek help because depressed people have no will at all. It is essential to keep in mind that depression can be cured with professional help.
We have good news for you: depression can be cured and in our addictive disorders treatment clinic Dr. Vorobjev, we implement effective treatments that will help you deal with depression. Our psychologists, psychiatrists, and psychotherapists will help you gain new views of life, overcome your problems, and learn to deal with everyday stress.
In addition to psychotherapy, we also provide psychological support, and all of this will make it easier for you to reach the final recovery.
With our help, you can completely recover from depression and regain the feeling of happiness, satisfaction, and fulfillment.